Can Crystals Really Treat Sleep Disorders?
Crystal Insomnia: Is There a Real Treatment? Can Crystals Really Treat Sleep Disorders? Can Crystals Really Treat Sleep Disorders? The Crystal Healing Debate : While some people think that crystals might alleviate insomnia, scientific data supports the opposite. Experts contend that the placebo effect may be responsible for any reported advantages. This article will discuss evidence-based treatments for insomnia as well as what the literature says about crystals and their alleged impact on sleep. Understanding Insomnia : About one-third of Americans struggle with insomnia, a disorder that makes it difficult to fall and remain asleep. Some people who struggle with insomnia turn to unconventional treatments like crystals in their search for relief. It's important to note, however, that there is no evidence to support the use of crystals to cure insomnia. Placebo Effect : Some people may experience better sleep as a result of believing in crystals. Others could sleep bett...