Centenarian Wisdom | Reflecting on Life's Regrets for a Longer Fuller Existence |
Centenarian Wisdom | Reflecting on Life's Regrets for a Longer Fuller Existence | Centenarian Wisdom | Reflecting on Life's Regrets for a Longer Fuller Existence | Introduction : Centenarian Regrets Wisdom : In the pursuit of unraveling the secrets to a long and fulfilling life, LongeviQuest's Ben Meyers and Fabrizio Villatoro, dedicated longevity researchers, engage with supercentenarians—individuals aged 110 or older. Through these interactions, insights into the most common regrets of the world's oldest emerge, offering profound lessons for the rest of us. 1. The Weight of Family Time : One recurring lament from centenarians, as shared by Meyers, is the regret of not spending enough time with family. Despite navigating through tumultuous 20th-century events like war and economic downturns, their regrets echo a universal sentiment. Even in the face of adversity, these resilient individuals stress the importance of cherishing family bonds. Centenaria...